About Us

Let my knowledge bring you forward

Why choose to work with me?

Your happiness is in your own hands and in your own space and time. No one is in charge of this only you and it can be accessed by you alone. When we allow ourselves to know how we feel and trust our intuition we become the best form of ourselves.   I will work in partnership with you in a safe environment to produce the results that you want. We will move forward together and celebrate your achievements. I bring knowledge and experience from my time spent in the retail sector. I have twenty years management experience in guiding and coaching teams and individuals. Let me share this expertise with you.



Psychometric Testing Certification

British Psychological Society (2020)

Advanced Diploma in Personal, Leadership and Executive Coaching

Coaching, Kingstown College (2019)

MII Certified Mediator

Meditation Foundation of Ireland (2018)

Masters in Human Resource Management

University of Limerick (2015 - 2016)

Bachelor of Civil Law (BCL)

University College Cork (2003 - 2007)

Higher Diploma in Cooperative Organisation Food Marketing and Rural Development

University College Cork (1996 - 1997)


University College Cork (1992 - 1996)

What I do

Using approved coaching tools and techniques I can help you to achieve the results that you want. I will help you find a way through the uncertainty by focusing your attention on the actions that you need to take and how to implement them. I will help you to clarify what options are available and which one works best for you. In our sessions we can chat through what is worrying you or what is holding you back and how these can be overcome.

We will work together establishing what you wish to achieve in a challenging and supportive environment. I am an impartial voice, I am there to listen and help you deal with whatever issue you are facing. Along the journey opportunities will arise and blocks will disappear. Together we will work on how to get you there by designing a plan which delivers the results in creating the future that you want. I will support you every step of the way enabling you to explore your beliefs, values and clarify your thinking. Make the first step and give yourself the opportunity to improve your current situation.

What you can expect

    • To talk things through in a safe space.
    • A chance to stop, to think and to reflect.
    • In a space that is confidential, trustworthy and non judgemental.
    • Reflecting on where you are now and where you want to be.
    • Your time to determine what you want and how to get there.
    • At your pace and implementing your goals.


All sessions last one hour. I recommend a minimum of four sessions

These sessions can be held in person or remotely

Tailored packages and fees available on request

To book a free consultation please contact me at [email protected]


Have Questions?

Contact Us

Feel free to send us any questions you may have. We are happy to answer them.

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Cork City

Lismore, Co Waterford

Phone Number

+353 86 853 1767

Opening Hours

Monday - Saturday
10am - 7pm