True life is lived when tiny changes occur


Is it time for a change? Are you looking for a new direction?

Get in touch

With you every step of the way

Feeling lost or overwhelmed with life? Or simply just stuck in a rut?
Would you like to improve your current situation?

Why wait and delay to tomorrow what could be achieved today?

Contact Us

P&L Life Coaching

Using approved coaching tools and techniques I can help you to achieve the results that you want.

I will help you find a way through the uncertainty by focusing your attention on the actions that you need to take and how to implement them.

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What you can expect

    • To talk things through in a safe space.
    • A chance to stop, to think and to reflect.
    • In a space that is confidential, trustworthy and non judgemental.
    • Reflecting on where you are now and where you want to be.
    • Your time to determine what you want and how to get there.
    • At your pace and implementing your goals.

Benefits of Coaching

    • Improved self-awareness
    • Improved self confidence
    • Increased well being
    • A better quality of life
    • Higher motivation/commitment
    • Enhanced leadership skills

Have Questions?

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Feel free to send us any questions you may have. We are happy to answer them.

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Bishopstown, Cork City

Lismore, Co Waterford

Phone Number

+353 86 853 1767

Opening Hours

Monday - Saturday
9am - 9pm